Drop the BS Podcast
The podcast to help you Drop your BackStory.
About Drop the BS
Episodes
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You can find show notes for each episode by scrolling down the page to find the show your intrested in.
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You can find show notes for each episode by scrolling down the page to find the show your intrested in.
Join Dr. Neely’s private Drop the BS Facebook group. You’ll get to connect directly with Dr. Neely about the show. She will share videos after each episode, and you’ll have a chance to ask questions or make suggestions about upcoming episodes. Come on over and connect with other Drop the BS fans.
Here’s a full list of episodes. Click read more for show notes.
104: Backstory Triggers: How to Manage When Past Wounds Resurface
Ever found yourself suddenly overwhelmed by emotions from the past? It's like a tidal wave crashing into your present moment. In our latest episode, "Backstory Triggers," we dive deep into the...
103: Relationship Check: Chaser or Runner – Which One Are You?”
Have you ever questioned your role in this dance of love, or observed your partner sending mixed signals? In this episode, we will delve into the intriguing dynamic of the "runner-chaser" phenomenon...
102: Crushing Success Blocks: Overcoming Challenges This Year
Ready to Crush Success Blocks? Join us in the latest episode of "Crushing Success Blocks" on the Drop the BS podcast, where we unpack strategies to overcome emotional hurdles and pave the way for...
101: Forgiving the Unforgettable: Navigating Family Wounds Around the Holidays
Ready to Crush Success Blocks? Join us in the latest episode of "Crushing Success Blocks" on the Drop the BS podcast, where we unpack strategies to overcome emotional hurdles and pave the way for...
100: Is It Time to Break Up with Your Bestie?
Breaking up with a best friend can feel just as painful as splitting up with your partner. And while everyone acknowledges the trauma of romantic breakups, people don’t really talk about the fallout...
99: Are You Using Love Languages Incorrectly? (Part 2)
In Episode 99, Pt. 2, we continue to unravel the Love Language Paradox: I dive into the dos and don'ts of how to effectively use love languages. You will leave this episode ready to love and live...
98: Are You Using Love Languages Incorrectly? (Part 1)
Odds are, you've heard of the five love five languages by now, and you may even have proclaimed out loud that your love language is physical touch, quality time, or one of the five. But in my work...
97: Self Help Tools: What to Do When You Can’t Go to Therapy
If you know me, then you know that I am seriously a big fan of therapy. I might be a little biased as a therapist, but the truth is I am a big fan because I have seen firsthand the ability therapy...
96: Is Your Loved One Struggling with Substance Abuse? w/Aaron Ballesteros
It's challenging to help a loved one struggling with any type of addiction. Sometimes direct, heart-to-heart conversation can lead to arguments, lies, and denial. Family and friends are often unsure...
92: What to Do When You’re Sick and Tired of Being Sick and Tired
There are certain seasons in life where it may feel like there is no solution to your problem. You've used every trick in the book, but the relationship, situation, or circumstance just isn't...
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